Originally from France, Charlotte has travelled the world having different professional experiences, before settling on the Costa del Sol. During those hectic years, Charlotte struggled with her physical and mental health. She was pushing herself to the limit, developed an eating disorder and was diagnosed with ADHD while seeking help to break this pattern.
After an injury, Pilates became Charlotte’s favourite workout and a major part of her recovery. She fell in love with its easily accessible yet challenging method of exercises, keeping her focused on the present moment and giving her confidence.
Throughout the years, Charlotte has developed her own signature method. Inspired by Classical Pilates, her classes always have a twist, making them enjoyable and helping others to find their own moments of glimmer. Her workouts enable you to develop a profound understanding of your movements, strengthening, lengthening and toning your muscles, whilst being gentle on your body and mind.
Mental and physical wellbeing
On top of being a certified Pilates instructor, Charlotte is currently expanding her knowledge in coaching and psychology to incorporate life coaching methods in her teaching
Charlotte currently teaches at the Marbella Club Hotel and Sea Recovery in Sotogrande (one of the best rehabilitation centres for addictions treatment in Europe) and holds online and private classes on all Pilates apparatus.
Pilates is a powerful tool that can aid recovery from trauma or injury, a holistic approach to healing for the mind and body. It’s low-impact nature makes it easily accessible, focusing on core strength, alignment and awareness methods to regain strength, balance and mobility.
Sign up for regular online classes that will be as enjoyable and beneficial as if we are in face-to-face sessions. You will feel the results very quickly, both inside and out, and see your body change within 4 weeks.
Whether you are a beginner or you are an advanced practitioner of Pilates, you can start your journey to greater inner and outer strength, under Charlotte’s dedicated guidance and support.
Our classes are designed to illuminate your potential, fostering a harmonious balance between body and mind. With personalized attention and a supportive community, Glimmer Pilates offers a sanctuary where you can shine bright with every stretch and movement.
Subscribe and Discover our classes now!
Charlotte discovered and fell in love with Pilates as a way of healing and reaching her best potential both physically and mentally. After years of struggle with physical and mental health, including injuries, food disorder, and ADHD, Pilates was the tool that helped her break this pattern.
French born Charlotte, is now settled in the Costa del Sol and attributes Pilates with playing a major role in her recovery, by strengthening both her mind and body. Over the years, she has developed and practices her own signature method of Pilates – Glimmer Pilates.
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