Glimmer Pilates is a unique method of movement that has the power to transform your life. My aim is to help you forget about constantly chasing perfection, instead I’ll teach you how to gain pleasure from the privilege of making progress…taking that first step and carrying on.
Glimmer Pilates has the power to help you adopt sustainable healthy habits by creating enjoyable workouts that you will actually look forward to. Together, we can transform your body through low-impact effective works, to get stronger and leaner muscles.
Let’s find your moments of glimmer….
Charlotte
Pilates is a powerful tool that can aid recovery from trauma or injury, a holistic approach to healing for the mind and body. It’s low-impact nature makes it easily accessible, focusing on core strength, alignment and awareness methods to regain strength, balance and mobility.
Sign up for regular online classes that will be as enjoyable and beneficial as if we are in face-to-face sessions. You will feel the results very quickly, both inside and out, and see your body change within 4 weeks.
Whether you are a beginner or you are an advanced practitioner of Pilates, you can start your journey to greater inner and outer strength, under Charlotte’s dedicated guidance and support.
Our classes are designed to illuminate your potential, fostering a harmonious balance between body and mind. With personalized attention and a supportive community, Glimmer Pilates offers a sanctuary where you can shine bright with every stretch and movement.
Subscribe and Discover our classes now!
Charlotte discovered and fell in love with Pilates as a way of healing and reaching her best potential both physically and mentally. After years of struggle with physical and mental health, including injuries, food disorder, and ADHD, Pilates was the tool that helped her break this pattern.
French born Charlotte, is now settled in the Costa del Sol and attributes Pilates with playing a major role in her recovery, by strengthening both her mind and body. Over the years, she has developed and practices her own signature method of Pilates – Glimmer Pilates.
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